Full set of resistance bands for both training and rehabilitation exercises for use at home and in the gym.

Set of four colour-coded strength bands for strength-and-conditioning work or when returning from an injury

Red = light resistance; Yellow = medium; Blue = heavy; Green = Extra strong

Particularly beneficial for treatment and prevention of hamstring and thigh-muscle injuries

Constructed from latex so durable and hard-wearing

Please Note: These bands can break down over time due to normal wear and tear from use. It is important to inspect the bands frequently to ensure they are in safe operating condition.