1; IMPROVE YOUR APPEARANCE: A perfect addition to any strength training routine, including aerobic exercises and yoga, these dumbbells can be used for improving strength, muscle-to-fat ratio and bone density.
2: HIGH-QUALITY CONSTRUCTION: These dumbbells are expertly crafted out of cast iron to provide long-term strength, and are wrapped in a durable rubeer coating to allow for soft, comfortable contoured grips for easy handling.
3: BUILD UP STRENGTH: Improve your muscle tone with a pair of Dumbbells. These weights are ideal for power walks, group exercises, bodybuilding, strengthening muscles, alleviating stress, physical therapy and other general exercises.
4: VERSATILE & MULTIPURPOSE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga
5: FIT ALL:Our exercise Barbell perfict for beginners and experienced user and Ideal to use at home gym studio class or use them as running weights.
Advantages of dumbbell training
- Stability
You have to work hard to keep your body and spine stable while dumbbell training . If you are doing a bench press with dumbbell , you have to work hard to keep both the elbows stable, which can be easily done with Exercise machine.”
- Balance
Normally , one side of our body is slightly more powerful than the other , this imbalance can be overcome with the dumbbell exercise . To exercise with dumbbell , you have to make a balance , which improves your physical strength of the body .
- Focus
Dumbbell training allow you to exercise one part of the body at one time . You have to focus on one arm or leg at a time , A single dumbbell can be used for one-arm overhead press or a split-leg goblet squat to create overload in one limb at a time .
